Meet Pam: The Quiet Assassin of Better Movement.
She won’t out-shout you. She won’t promise you six-pack abs in six weeks. But she will fix the shoulder you haven’t slept on since 2019.
Pam hails from Isaan, Thailand—not just geographically far from Melbourne, but also spiritually distant from the Insta-fitness fluff most people choke on. At 29, with a background in Muay Thai and 8 years of real-world training experience, she’s less about hype and more about results.
She specialises in fixing what your YouTube “mobility routine” broke: rotator cuffs, weak glutes, sleepy scapulae, and your core, which, let’s face it, stopped functioning during your third desk job. She combines movement drills, old-school rehab, and enough gentleness to keep your ego intact while your form gets a reality check.
Most of her clients aren’t bodybuilders. They’re people who want to move well, lift without pain, and not feel like their joints are made of IKEA hinges. She doesn’t scream. She doesn’t judge. And she doesn’t quit on you. If your body feels like it’s working against you, Pam’s programs can fix that.
Book a session. You'll walk taller, move freer, and stop making those noises every time you stand up.
My Mission
“I help people feel strong, flexible, and pain-free—without intimidation. My programs are designed to rebuild your body from the inside out, with Muay Thai foundations, mobility rehab, and gentle coaching that meets you where you are.”