Personal Training South Melbourne

Smarter Coaching. Stronger Results. Personal Training at Body Matrix Gym

Tired of chain gyms where the PTs are more influencers than experts? At Body Matrix Gym in South Melbourne, personal training is personal. Whether you're just starting, getting back after a long hiatus, or pushing for peak condition, our trainers meet you at your level. Then we get to work.

You’ll learn to lift, move, eat, and recover like your results depend on it—because they do.

A happy group of PT client with their coach
A happy group of PT client with their coach
Encouraging and supoportive personal training
Encouraging and supoportive personal training

WHAT MAKES OUR PT DIFFERENT?

✅ Real Experience:
Founded and run by 6x Mr. Australia Rohan J. Reid (aka The Chief), we don't guess. We coach from experience.

✅ All Levels Welcome:
Beginners, athletes, older adults, post-injury—you're all safe and supported here. No ego. No judgment.

✅ Fully Customised Plans:
Your body. Your goals. Your pace. Each program is tailored to your unique physical and psychological profile.

✅ Full App Integration:
Track your sessions, check your schedule, and communicate with your coach—all in our Gym Master app.

✅ Expert Nutrition Support:
Book in with our in-house nutrition consultants to accelerate results and stay accountable between sessions.

Rohan J reid

Founder / Chief Personal Trainer

Ready to get started?
Use the Gym Master App to book your first PT session now or contact us for a free intro consult.

📞 Call us: 0438 988 266
📍 Visit us: 122-126 Gladstone St, South Melbourne
📲 DM us: Instagram @GymBodyMatrix